Today was the first session of our 13-week training program which builds you up to run a 10k race. We won’t really be officially starting because we’re going on vacation soon, so we’re just going to repeat the first session over and over when we have the chance until we’re home again. In either case, we ran 1 min, then walked 2 mins, 10 times for a total of 30 minutes, for a distance of 5 km. We were supposed to do 12 laps, but I had to meet with Weihui to play frisbee at 7:30, and I played for about 45 minutes with a bit of running.
Sunday, May 14th, 2006
Sun 14 May 2006
Sun 14 May 2006
Hello mommy, this is daughter,
I will call you, cause I oughta!
Life is very, very busy,
All the experiments are making me quite dizzy!
Tried to call you, tried to ring you,
But the fact is, it wouldn’t go through!
I want to wish you, a happy Mother’s Day,
But instead the busy signal took my voice away!
I was thinking, you’re quite lively,
Perhaps you’re out, going jiving!
You and dad make, such a scene,
When he’s spinning you around from floor to ceiling!
How’s the weather? I hope it’s nice,
I bet you’re still chipping, at the ice!
It’s so lovely, here in Vancouver,
It’s so hot out that I cannot even hoover!
Who am I kidding, St. John’s is better,
Who cares about, the weather?
I want family, and Sunday supper,
But instead I do a PhD and suffer!
But dear Mommy, fear not distance,
Cause I’m coming, home for Christmas!
In the meantime, you’ve got daddy,
And we both know that he can be quite handy!
Miss you! 
Sun 14 May 2006
Out with the old and in with the new. I’ve gotten rid of the original wordpress smilies and have replaced them with these cuter ones, hehe.
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:P
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Sun 14 May 2006
Thanks to Ars Arena you now have access to all the smilies on my sire with a click of a button. If you want to leave a message to one of my posts, just add a comment and you’ll see all your available smilies. Just click to add!
I’ve also made it so you can login from any page (instead of just the main page) and the links to individual posts are now permalinks, so direct linking to posts isn’t as ugly. Now if only I can get links working in my gallery! Guh!