Went jogging with my HRM for the first time today - pretty nifty little device. My heart rate had a max of 187 (yikes! LOL) but was mostly around 160 bpm. I did a 20 minute program on the watch - I think I’ll like this little invention :)

It had trouble actually getting the correct signal at first - for example, it would say I had a 110 bpm heart rate when it was 65, but after a reset it seemed to work much better. It also worked better the more I sweat due to better conduction, so next time I’ll use salt water on the little conductive pads instead of normal water.

Oh yeh, I did a few ab workouts on the ball today, but nothing really worth mentioning, lol.